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Managing Bipolar Episodes: Fostering Passion & Positivity Amidst Depression

The past week or two I’ve been sleeping more throughout the day, my energy levels have been lower, my motivation is often non-existent, my focus is scattered, my brain feels slower, I have been more pessimistic, self-critical and irritable, and sometimes my emotions are dulled. My passion and drive are diminished, and I have been making … Continue reading

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